News for 'Mental Fitness'

'Don't know why Root reacted that way'

'Don't know why Root reacted that way'

Rediff.com2 Sep 2025

One of the standout performers in the recent Test series against England, India pacer Prasidh Krishna has opened up about his on-field exchange with Joe Root during the fifth and final Test at The Oval, saying he did not understand why the senior batter reacted in am extreme manner.

How Siraj's tip helped Arshdeep survive Test frustration

How Siraj's tip helped Arshdeep survive Test frustration

Rediff.com30 Aug 2025

In a week's time, Arshdeep will be operating with a white ball in the Asia Cup in the UAE.

Help! Stuck Between Sick Mother, Love, Religion

Help! Stuck Between Sick Mother, Love, Religion

Rediff.com12 Sep 2025

rediffGURU Anu Krishna, mind coach, relationship expert and co-founder of Unfear Changemakers, explains how to resolve relationship struggles as a couple.

Sinus Struggles? Try This Simple Home Remedy

Sinus Struggles? Try This Simple Home Remedy

Rediff.com22 Aug 2025

Breathe better with this simple home remedy for a blocked nose.

Best Exercises For High BP, Lower Back Pain

Best Exercises For High BP, Lower Back Pain

Rediff.com16 Sep 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

'Sanju good enough to bat at any number'

'Sanju good enough to bat at any number'

Rediff.com12 Sep 2025

Sanju Samson not batting enough at number five and six doesn't mean he can't do the job there, said India's batting coach Sitanshu Kotak on Friday while expressing confidence in the Kerala dasher's ability ahead of the Asia Cup clash against Pakistan.

'Not an all-rounder': Akash Deep clears his priorities

'Not an all-rounder': Akash Deep clears his priorities

Rediff.com31 Aug 2025

My body needed rest after England tour, will start bowling from Sunday: Akash Deep

The One Problem All Parents Face

The One Problem All Parents Face

Rediff.com22 Aug 2025

'Maybe every parent has seen that show, Adolescence, where you think your son or daughter is safe at home, locked in their room. But they are interacting with the world through the internet.'

ICPA defends AI171 pilots, slams suicide speculation

ICPA defends AI171 pilots, slams suicide speculation

Rediff.com13 Jul 2025

The Indian Commercial Pilots' Association (ICPA) defends the crew of the crashed AI 171 flight, rejecting insinuations of pilot suicide and calling for a fair investigation.

India stuns Switzerland, but where's the tennis plan?

India stuns Switzerland, but where's the tennis plan?

Rediff.com14 Sep 2025

But the big question that keeps striking the mind is, if Indian tennis system can actually claim this win as its own. The answer is: partially.

'He Says He's Changed. Should I Go Back To Him?'

'He Says He's Changed. Should I Go Back To Him?'

Rediff.com17 Sep 2025

Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.

US Open: Focus On New Big Two As Djoko Chases History!

US Open: Focus On New Big Two As Djoko Chases History!

Rediff.com22 Aug 2025

Defending champion Jannik Sinner and Carlos Alcaraz are aiming for a third successive Grand Slam final meeting when they take their high-voltage rivalry to the US Open while Novak Djokovic looks to foil the new generation as he hunts a 25th major.

Are Reels Guiding Your Financial Decisions? Beware!

Are Reels Guiding Your Financial Decisions? Beware!

Rediff.com25 Aug 2025

Reels often induce the FOMO-'Act now!' mentality. But sound investing is about consistency, diversification and a long-term horizon.

'Not 100 per cent', but Sinner ready for US Open defence

'Not 100 per cent', but Sinner ready for US Open defence

Rediff.com23 Aug 2025

While Jannik Sinner and French Open champion Carlos Alcaraz have won the last seven major titles between them, the Italian cautioned against complacency and pointed to the strength of competition in the ATP Tour.

10 Things Gen Z Looks For In A Job Today

10 Things Gen Z Looks For In A Job Today

Rediff.com19 Aug 2025

If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.

Players not disturbed by ISL troubles, says Jamil

Players not disturbed by ISL troubles, says Jamil

Rediff.com25 Aug 2025

'They know that when they go inside (the pitch), they have a job to do. So, there is no excuse.'

'Betrayed By Wife. Can't Trust Her'

'Betrayed By Wife. Can't Trust Her'

Rediff.com20 Aug 2025

rediffGURU Ravi Mittal, CEO, Quack Quack, shares expert advice on how to deal with trust issues in a marital relationship.

Moudgil shoots down mental barriers en route to Paris Games

Moudgil shoots down mental barriers en route to Paris Games

Rediff.com16 Jul 2024

'The competition is very high in India and the pressure situations we face during trials will definitely help in Olympics. I just wanted to be my best in trials, the fire to perform in trials and the experience of last 15 years really paid off. These things will surely help me in Paris, the experience of playing in the Olympics is there with me.'

'Mentally, I need a reset'

'Mentally, I need a reset'

Rediff.com27 Sep 2024

While her career has featured a number of highs -- she has won two doubles Grand Slam titles and 11 WTA titles, including the Cincinnati Masters -- Garcia said she has become fixated on what she sees as her failures.

'Alcohol Causes 7 Kinds Of Cancer'

'Alcohol Causes 7 Kinds Of Cancer'

Rediff.com11 Sep 2025

'After tobacco, the next most common cause for oral cancer is alcohol.'

'England panicked, they just needed one partnership'

'England panicked, they just needed one partnership'

Rediff.com5 Aug 2025

Former captain Michael Vaughan feels England panicked on the final day of the fifth Test against India in the absence of inspirational skipper Ben Stokes.

'Winning A Medal For India Meant A Lot'

'Winning A Medal For India Meant A Lot'

Rediff.com12 Aug 2025

'It was a tough field, and I was nervous going in.' 'But once I stepped onto the court, I focused only on giving my best.'

'I'm Scared Of Second Marriage'

'I'm Scared Of Second Marriage'

Rediff.com9 Jul 2025

rediffGURU Dr Upneet Kaur suggests how to resolve differences when your marriage is in trouble.

Are Multivitamin Gummies Safe For Kids?

Are Multivitamin Gummies Safe For Kids?

Rediff.com1 Aug 2025

rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers practical advice on how to protect your child's health.

Lt Col Purohit welcomed with 'Jai Shri Ram' chants in Pune

Lt Col Purohit welcomed with 'Jai Shri Ram' chants in Pune

Rediff.com3 Aug 2025

Lieutenant Colonel Prasad Purohit, acquitted in the 2008 Malegaon blast case, received a grand welcome upon his return to Pune. Supporters celebrated his acquittal after a special court noted a lack of reliable evidence against him.

Is Poor Posture Giving You Back Pain?

Is Poor Posture Giving You Back Pain?

Rediff.com22 Aug 2025

rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.

Do Your Knees Hurt While Walking/Running?

Do Your Knees Hurt While Walking/Running?

Rediff.com7 Aug 2025

rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.

In Your 30s? Why You Need A Heart Health Check-Up

In Your 30s? Why You Need A Heart Health Check-Up

Rediff.com6 Aug 2025

Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.

Siraj And The Power Of Perseverance!

Siraj And The Power Of Perseverance!

Rediff.com5 Aug 2025

Mohammed Siraj's match-winning spell in The Oval Test reminded us all what Test cricket -- and fast bowling -- is truly about: Discipline, endurance, and unwavering grit, says Aadharsh A V.

'Nitish Kumar Is Behaving Oddly'

'Nitish Kumar Is Behaving Oddly'

Rediff.com22 Mar 2025

'We used to discuss how image-conscious Nitish Kumar was and his sophisticated conduct in public life. All this has become a thing of the past.'

Gambhir, Agarkar to end star culture in Indian cricket

Gambhir, Agarkar to end star culture in Indian cricket

Rediff.com5 Aug 2025

Gautam Gambhir has always been against the mega-star culture prevailing in Indian cricket but Mohammed Siraj's Herculean effort throughout the English summer has definitely given the Indian head coach a real shot in the arm.

ChatGPT5: OpenAI's Sam Altman's Big Bet

ChatGPT5: OpenAI's Sam Altman's Big Bet

Rediff.com8 Aug 2025

Sam Altman is wagering on GPT5 as a leap towards AGI -- smarter, more accurate and less flattering -- but admits the AI still lacks selflearning.

Kerala govt doubles down on Zumba in schools amid opposition

Kerala govt doubles down on Zumba in schools amid opposition

Rediff.com28 Jun 2025

The minister clarified the government's position on Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, facing opposition from certain Muslim groups who argue that it went against moral values.

When Starc unsettled Tendulkar

When Starc unsettled Tendulkar

Rediff.com18 Jul 2025

Former Australian captain Ricky Ponting lauds pacer Mitchell Starc's legacy.

Pant deleted WhatsApp before Headingley comeback

Pant deleted WhatsApp before Headingley comeback

Rediff.com29 Jun 2025

Pant's transformation began after a forgettable Border-Gavaskar Trophy earlier this year.

'Bored Of My Husband. Am I Overreacting?'

'Bored Of My Husband. Am I Overreacting?'

Rediff.com23 Jul 2025

rediffGURU Anu Krishna shares expert advice on how to deal with a monotonous relationship.

Why SKY Needed Surgery For Sports Hernia

Why SKY Needed Surgery For Sports Hernia

Rediff.com2 Jul 2025

Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.

From Boys To Men: India's Brave English Summer

From Boys To Men: India's Brave English Summer

Rediff.com5 Aug 2025

Here are the crunch moments that were series-defining and the contributions of the players who came of age during the English summer.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

Should Bumrah only play one format?

Should Bumrah only play one format?

Rediff.com5 Aug 2025

'There is no question on the value that he brings to the side. But the management and board need to discuss how to use him...'